Breathwork Johnstown Castle, Wexford 12th May

Join me in the magnificent setting of Wexford's Historical Johnstown castle for a Conscious Connected Breathwork Journey on Sunday 12th May, 10am 🏰

Connect to your subconscious through a conscious connected breathwork journey to discover your truest desires, and what might be blocking them 🧠

Breathwork also allows you to rest, reset and heal any physical or emotional pains that you are holding on to 💖

Activities on the day include but are not limited to:

-Learn everyday breathing exercises

-Reflective journaling prompts

-Guided Meditation

-Guided Conscious Connected Breathwork

-Integrational Free Writing

-Optional Card Pull

-Optional Sharing Circle

This Breathwork Workshop will finish at 11.30am. Why not finish off your beautiful morning by a nurturing stroll around the grounds, feed the peacocks, or grab a bite to eat in Johnstown Castle's beautiful Café! 🦚

Spaces are limited and tickets are available at €35 

Beginners always welcome 🤍