6-Week Breathwork Programme

6 weeks of letting go of what no longer serves you,

breathing closer to the truest essence of YOU!

Join me every Wednesday evening from 7.30pm to

pause and re-discover yourself!

-Feb. 21st -27th March

*Held Online Via Zoom: Necessary to attend 3 of 6 sessions Live, recordings sent afterwards

-shift old thinking patterns + mindsets
-let go of old limiting identities and beliefs about your potential
-let go of suppressed stress, fears, anger, worries and other emotional blocks
-heal through your past traumas
-gain clarity on your life's purpose
-deep-dive into your truest desires
-re-connecting to the most authentic honest version of you that existed before the world told you who you had to be!

What we will cover:

• Weekly Topics:
• Week 1. Self-Love & Self-Acceptance
• Week 2. Forgiveness (of ourselves & others)
• Week 3. Inner-Child Connection
• Week 4. Limiting Beliefs
• Week 5. Fears & Anxiety
• Week 6. Highest Self-Connection (our deepest dreams & desires)

This 6 week deep dive into your subconscious is delivered to you through;

• Learn Everyday Breathing Techniques
• Guided Meditations
• 1 hour Conscious-Connected Breathwork Journey
• Self-discovery Workbook
• Connect with Like-Minded People
• BW Q&A Each Week
• Aftercare Homework
• 1 hour per week WhatsApp Support

Sign Up Before 11th Feb.: €320 (pay in full)

Sign Up After 11th Feb.: €400 (pay in full)

*This course will run again at the end of the year at an increased price

Payment Plans:

2X €205 (last payment must be paid before 27th March)

4X €107.50 (last payment must be paid before 27th March)

6X €75 (last payment must be paid before 27th March)

Reach out to me for payment plan set up at hello@breathewithaoife.com