Blog Posts

Discover how to balance menopausal symptoms alongside lung disease.

This article describes the benefits of reflexology for people with lung diseases, particularly Cystic Fibrosis.

I've never had a CF specialist teach me how to breathe correctly. Here I explain the benefits of optimal breathing for everyone.

Where my interest in Reflexology first came from and what I've learned as I approach the end of my Diploma in Reflexology... It was only...