me Brax sitting .jpg

About Me

Where do I start?...

Living with a life threatening lung disease (Cystic Fibrosis) my whole life and battling Cervical Cancer at 27 has taught me many difficult life lessons that I wish to share with all of you, so I created this space to do so.

Along my health and wellness journey I have discovered the benefits of complimentary and holistic therapies which I also share on here alongside my favourite self care rituals.

I am an active patient advocate and have appeared in many media outlets doing so, you can check these out on my Media page.

I love interacting with like minded souls so please don't hesitate to reach out via my Instagram account @aoife.p.r or via email hello@aoifepr.com

Looking forward to connecting with you all,

Aoife P. R.