About

Living with a life threatening lung disease (Cystic Fibrosis) my whole life and battling Cervical Cancer at 27 has taught me many difficult life lessons that I wish to share with all of you, so I created this space to do so.

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Along my health and wellness journey I have discovered the benefits of complimentary and holistic therapies which I also share on here alongside my favourite self care rituals.

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I am an active patient advocate and have appeared in many media outlets doing so, you can check these out on my Media page.

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I love interacting with like minded souls so please don't hesitate to reach out via my Instagram account @aoife.p.r or via email hello@aoifepr.com

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Looking forward to connecting with you all,

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Aoife P. R.

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xo