Where do I start?...
Living with a life threatening lung disease (Cystic Fibrosis) my whole life and battling Cervical Cancer in my 20s has taught me many difficult life lessons that I wish to share with all of you, so I created this space to do so.
Along my health journey I have discovered the benefits of complimentary and holistic therapies which I also share on here alongside my favourite self care rituals.
I am an active patient advocate and have appeared in many media outlets doing so, you can check these out on my Media page.
Looking forward to connecting with you all,
Aoife P. R.